Music

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Music

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Music
Using music as a means of relaxation is a great way to distract someone who may be distressed.
211 0 0

Holding a Familiar Object

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Holding a Familiar Object

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Holding a Familiar Object
Something familiar or meaningful provides comfort.
214 0 0

Gentle Hand Massage

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Gentle Hand Massage

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Gentle Hand Massage
Reduce tension.
209 0 0

Folding Towels

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Folding Towels

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Folding Towels
This simple activity is something many people can do and is a calming task.
275 0 0

Create a "Quiet Room"

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Create a "Quiet Room"

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Create a "Quiet Room"
A "Quiet Room" is a great place for your loved one to spend some downtime in a relaxed atmosphere.
164 0 0

Spa Time

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Spa Time

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Spa Time
"Spa Time" is a great way to help your loved one relax, and spend some quality time with you.
175 0 0

Sensory Botanical Garden or Conservatory Visit

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Sensory Botanical Garden or Conservatory Visit

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Sensory Botanical Garden or Conservatory Visit
Strolling through a garden to relax.
165 0 0

Reminisce

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Reminisce

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Reminisce
Talking about the past and familiar events with your loved one brings a sense of comfort.
170 0 0

Nostalgic TV

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Nostalgic TV

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Nostalgic TV
Nostalgic TV programs and movies with a light snack can be a good way to relax.
155 0 0

Manicure

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Manicure

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Manicure
This is a great way to provide some pampering.
175 0 0