"Spa Time"

"Spa Time" is a great way to help your loved one relax, and spend some quality time with you.

Supplies:

Pick and choose your spa supplies based on your choice of spa activities.

• Lighting sets the mood with safe, battery-operated candles.
• Aromatherapy supplies can include incense diffusers, essential oils, or even a bouquet of flowers.
• For a foot soak, you can use a large pot or purchase an at-home foot spa kit.
• Example Spa Kit.

Instructions:

Some ideas for "Spa Time" may include playing calming music and having some relaxing lighting (battery operated candles are inexpensive and safe.)  Aromatherapy can also provide a tranquil sensory experience, lavender: rose, lemon and vanilla are popular scents. Arm, hand and scalp massages are excellent as well. Another popular idea is a foot soak in warm, scented water, followed by a gentle foot massage.