Folding Towels

Folding Towels

Folding Towels
This simple activity is something many people can do and is a calming task.
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Gentle Hand Massage

Gentle Hand Massage

Gentle Hand Massage
Reduce tension.
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Holding a Familiar Object

Holding a Familiar Object

Holding a Familiar Object
Something familiar or meaningful provides comfort.
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Music

Music

Music
Using music as a means of relaxation is a great way to distract someone who may be distressed.
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