Folding Towels

Folding Towels

Folding Towels
This simple activity is something many people can do and is a calming task.
150 0 0

Gentle Hand Massage

Gentle Hand Massage

Gentle Hand Massage
Reduce tension.
80 0 0

Holding a Familiar Object

Holding a Familiar Object

Holding a Familiar Object
Something familiar or meaningful provides comfort.
93 0 0

Music

Music

Music
Using music as a means of relaxation is a great way to distract someone who may be distressed.
89 0 0